Well hello there I began my day with Leslie Sansone’s 3 Mile Walk Away Your Waistline workout.  No boosting involved but plenty of arm training! For breakfast I grabbed my hug me bowl and filled it with vanilla greek yogurt, banana and strawberries!  It’s amazing how something so simple can be so comforting. And for [...]

Tags: Bananas, Berries, Greek Yogurt, Muffins, Salad, Salmon, Smoothies, Wraps

Hello there! Today felt like a productive day for once…But I’m not speaking with any certainty because the last time I did that I ended up having a work week from hell My day began with a 4 mile workout with Leslie Sansone!  I did 3 out of 5 miles of the Walk It Off [...]

Tags: Eggs, Hummus, Kale, Muffins, Pineapple, Smoothies, Toast, Wraps

Another day, another dollar! I began mine with Leslie Sansone’s Walk Away Your Waistline workout.  It’s a very low impact workout but I boost up the arm workout by using the resistance tubes as much as I can handle.  Burn burn burn. For breakfast I chopped up some pineapple and strawberries and threw in some [...]

Tags: Broccoli, Eggs, Fruit Salad, Muffins, Salad, Salmon, Sandwiches, Wraps