It’s 9:15pm and I’ve got a looooooong night ahead of me. You see, Jeff and I took Friday off for a “renocation” day and as a result, tonight is the night I am prepping for the weekend. So far I’ve baked a whole grain banana bread made with all natural ingredients (SO good!  Recipe will [...]

Tags: Broccoli, Burgers, Eggs, Nut Butters, Smoothies, Toast

As I type this I’m watching My Sister’s Keeper for the first time and I am bawling my face off.  There is snot flying everywhere folks. I wonder if my laptop is covered insurance-wise if it blows up due to excessive tears I woke up this morning and worked out with Leslie and for the [...]

Tags: Eggs, Muffins, Sandwiches, Smoothies

Do you know what the best medicine is for squat/lunge overload thus causing your muscles to flip you the bird with every step you take? Not more lunges and squats I can tell you that for sure After work today I couldn’t make my mind up about what workout to do so I went to [...]

Tags: Fruit Salad, Hummus, Kale, Mango, Muffins, Nut Butters, Sandwiches, Smoothies, Toast