Bonjour! I’d continue this post in french…but that’s about the extent of my knowledge in that language I began my day with Leslie Sansone’s 4 Fast Miles workout surprisingly enough!  I only wanted to do a 3 mile workout but at the last minute the 4 mile workout looked appealing.  Bonus! I made myself some [...]

Tags: Apples, Bananas, Eggs, Greek Yogurt, Muffins, Nut Butters, Peppers, Pom Seeds, Sandwiches, Soup, Toast

Well hello! I am happy to report any feelings of funkiness from yesterday dissipated last night! I don’t know what that was all about but I’m thankful it’s gone! I woke up this morning and did Leslie Sansone’s 3 Mile Walk Away Your Waistline workout!  I love the walk belt!  I worked my arms until [...]

Tags: Apples, Bananas, Brown Rice, Cereal, Eggs, Muffins, Pom Seeds, Soup, Stirfry

Well hello there lovelies! I began my day with a super sweaty workout which was Leslie Sansone’s 4 Fast Miles!  My arms needed a break after yesterday’s resistance band work so this workout was welcomed. I made myself a bowl of honey greek yogurt with banana and pom seeds for breakfast: With a raisin bran [...]

Tags: Bananas, Eggs, Greek Yogurt, Muffins, Pom Seeds, Salmon, Stirfry, Toast, Wraps