Last night I could have stayed up much later than I did…Catching up on missed Grimm episodes! But I was a responsible adult and went to bed early so I could wake up early and work out!  I woke up and did a strength training workout filled with stretchy band work, squats and lunges!  My [...]

Tags: Bananas, Beans, Greek Yogurt, Muesli, Pom Seeds, Salad, Salmon

What a great day!   For the first time since starting out this new role I feel like I have a grasp on things! Progress I woke up this morning and worked out with Leslie!  Today I did 4 out of 5 of her 5 Really Big Miles workout…510 calories burned thankyouverymuch For breakfast I [...]

Tags: Apples, Bananas, Brussel Sprouts, Cereal, Eggs, Kale, Muffins, Pom Seeds, Wraps

Well hello! I’m going to make this quick.  Jeff is watching Teen Jeopardy and I cannot bear it much longer  I’m getting so close to finishing Downton Abbey season 2! I began my day with Leslie Sansone’s 4 Big Miles (with the firm band) and you know, I’m really starting to notice some toning and [...]

Tags: Bananas, Greek Yogurt, Pom Seeds, Stirfry, Sushi