Apr
29
Well folks today was a sleep-in day! 4:30 rolled around, I rolled out of bed and could barely move…SO I enjoyed a lazy morning with the hubs! For breakfast I pulled our a mason jar and filled it with raspberries, strawberries, blackberries, greek yogurt and rolled oats! Jeff saw it and immediately said “Are we [...]
Tags: Beans, Berries, Broccoli, Corn, Greek Yogurt, Oats, Salad, Tuna
Breakfast,Lunch,Supper
Oct
24
I cannot believe how quickly today gone so far! I woke up, worked out to Leslie Sansone’s 4 Fast Miles with slight modification due to a very temperamental left knee then headed upstairs to begin my day. I should mention that last night, while reading blogs, I was hit with an intense craving for my [...]
Tags: Almond Milk, Beans, Chia Seeds, Cruciferous Veg, Greek Yogurt, Oats
Breakfast,Lunch
Jun
11
This week’s recipe is an oat & berry square that I have had bookmarked for over a year and being that berries are my spotlight food this month, I knew there was no time like the present! Thanks to Angela again for her recipe!! These squares combine the beautiful flavour of strawberries, blueberries, banana, oats, [...]
Tags: Berries, Oats
It's MY Time to Shine