Happy quasi hump day! Short weeks are the best aren’t they? This morning I woke up and worked out with Leslie…big shocker there  Today was an off day in the strength training department which means…CARDIO!  4 Mile Power Walk to be exact For breakfast I poured myself some Wholesome Hemp granola (I’m almost done my [...]

Tags: Bananas, Berries, Granola, Greek Yogurt, Jam, Kale, Muffins, Pineapple, Salad, Soup, Toast

Did ya miss me? The truth is my photo program (Aperture) pooched out on me for the 3rd time in two weeks!!!  Grumble.  At the end of the day, if that’s the biggest worry in my life, I can’t really complain. I slept in yesterday and didn’t workout…I embraced my inner lazy gal For breakfast [...]

Tags: Bananas, Greek Yogurt, Hummus, Jam, Nut Butters, tacos, Toast

Well hello! Evidently I wanted to be awake at 3:00 am, 3:15 am, 3:35 am, 4:00 am, 4:10 am, 4:20 am and 4:30 am…..So I got out of bed at 4:30 am and worked out with Leslie Sansone! Today’s workout of choice was the 4 Fast Miles dvd…My Polar FT4 Heart Rate Monitor kept telling [...]

Tags: Beans, Berries, Broccoli, Eggs, Jam, Mango, Smoothies, Toast, Wraps