Mar 07
Late yesterday afternoon while getting my pre-zumba snack ready I began slicing my mango and to my dismay it was completely rotten from the inside. Naturally I took a moment to mourn the loss of such a delicious snack (a tear or two may have been shed) but then it hit me: Katie, the Universe [...]
Jan 11
Due to changes in the YMCA fitness class schedule for January I am now able to take in 4 yoga classes per week rather than 2! Yes I realize this is likely not as exciting for you as it is for me Since I’ve been attending yoga more frequently (and consistently I might add) I [...]
Dec 01
Can you believe it’s Thursday already? AND December? Jeepers! Before you know it we will be saying goodbye to another year and welcoming in a brand new one! As the year winds down we tend to reflect on all that has happened in our lives over the past year and we may even start to [...]
