What a fantastic day!!! It began with Leslie Sansone’s 5 Mile Walk It Off & Tone It Up workout.  I was good and sweaty by the end! For breakfast I made Jefferson and I french toast!  I topped his with cinnamon swirl natural peanut butter and maple syrup and I topped mine with white chocolate [...]

Tags: Bananas, Goat Cheese, Pasta, Salmon, shrimp, tea, Toast

Once again my friends, we have made it to the weekend!  The race is over I began my day COMPLETELY indecisive.  I actually stood in front of the T.V in the basement trying to figure out what workout I wanted to do.  10 minutes in I finally decided to do Leslie Sansone’s Walk & Firm [...]

Tags: Berries, Cereal, Goat Cheese, Granola, Greek Yogurt, Muffins, shrimp, Soup, tacos

Happy Friday my dear friends Today is the first day since Monday that we’ve seen the sun and let me tell you, I’m lovin’ it! (no ba-da-ba-ba-ba for this chickidee though ) It’s been cool and rainy all week, so much so that we had to cover “the babies” last night out of fear of [...]

Tags: Asparagus, Bananas, Berries, Bread, Goat Cheese, Mushrooms, Nut Butters, Pizza, Toast