Apr
04
Oh what a beautiful morning oh what a beautiful day! And considering we have 10-15 centimetres of snow on the way I soaked up every ray of sunshine! I started my day giving my hubster medicine as he caught the bug I had on Sunday! Poor guy… After I was done playing Nurse Katie (in [...]
Tags: Berries, Brussel Sprouts, Casseroles, Eggs, Fruit Salad, Nut Butters, Peppers, Toast, Wraps
Breakfast,Lunch,Supper
Apr
02
Hello my dear friends! I began my day bright eyed, bushy tailed and ready to get sweaty! Today was an arm workout day so I did 4 solid miles of resistance band training with Leslie Sansone and my arms were thankful when it was done! For breakfast I enjoyed the *almost* last of my Wholesome [...]
Tags: Bananas, Berries, Eggs, Granola, Sushi, Wraps
Breakfast,Lunch,Supper
Apr
01
WOW was I ill yesterday! It began at my folks’ place yesterday morning and had me laid out until this morning. It was a 24 hour flu bug and it was brutal! I had plans to wake up and workout this morning but I listened to my body and slept in. I didn’t feel near [...]
Tags: Apple, Berries, Brussel Sprouts, Eggs, Fruit Salad, Kale, Muffins
Breakfast,Lunch,Supper