Apr 11
The past two nights have been like any other typical Monday and Tuesday night in my world. I get home from work, I quickly change out of my work clothes and into my workout clothes, I whip up a quick preworkout snack (corn on the cob and banana with nut butter seems to be the [...]
Feb 29
RSP SEASON IS DONE! My week has been ridiculous and today was no exception. It started ok though I started my day with Leslie Sansone’s 3 Mile Walk Your Belly Flat workout. And a beautiful yogurt bowl at work for breakfast! Honey greek yogurt, 1/2 of a banana, strawberries, cocao nibs and cinnamon! AND one [...]
Jan 22
This morning Jeff and I ventured out to get a few odds and ends grocery items. We walked into the supermarket and a ray of light, accompanied by an angelic chorus pointed me in the direction of fresh and glorious looking strawberries! Yes, I know they are not in season but I just had to [...]
