Contact Me!
Folks I always LOVE hearing from you!!
Your comments definitely make my day and I try to respond to each and every one as soon as I have a minute to do so!
If you have any questions, concerns, comments you don’t want to post for everyone to see, a recipe you want me to try out or you just want to drop me a line PLEASE DO!
I would love to hear from you!
Together In Health,
Katie Biss
Real Food Katie’s Way




What are you guys doing tomorrow.
Can I stop by
adam
Jeff just had surgery today to get 4 wisdom teeth and 1 other tooth pulled…He’s pretty hopped up on drugs and the pain hasn’t set in yet…How about maybe Sunday or Monday depending on how he feels?
Katie B! So glad I found you
It has been way too long!
I am just in the beginning stages of my own weight loss journey & quest to bring healthy balance into my life…finally serious about it. I will be coming back to visit your blog often & will definitely be borrowing some of your tasty recipes. You, my dear, are truly one of the people who inspire me. Thank you for giving the rest of us courage to start/continue taking baby steps toward our goals. Hugs to ya my friend!
Trish :O)
TRISHHHHHHHHHHHHH!!!! How are you my dear friend????
I am so proud of you for taking the steps to make healthy living a priority in your life! I know you of all people will succeed.
Definitely visit RFKW often and try out many many recipes AND ask questions if you need to!
If you ever want to power walk around the lake or go for tea let me know!
Do you have a way to subscribe to emails from your blog? I only see the RSS feed option
Thanks!
…About that
I’ve been working on it however everytime I add a subscription widget to my blog, it takes my blog down
Luckily my husband hosts my blog on his server so I can just get him to fix it everytime it happens but I am a little gun shy now!
Don’t worry it’s on my radar…But in the meantime, bookmark me and I hope you visit often!
Hey there!
Stumbled on your page today and trying your dried mango slices! They’re in the oven now and I’m stoked! Just noticed your weight loss to the side, congratulations. What a great inspiration for my own weight loss and healthier living. Recently I lost a pregnancy and I want my body to be stronger & healthier in hopes of being better prepared to nurture carry and grow a beautiful babe.
Thanks for sharing
Jess
Hi Jessica!! I’m so glad you found me! I love those mango slices…Of course having a food dehydrator makes mango slices much better but the oven works too when you’ve got a craving
Thank you…Every day is a battle for me…It’s a choice to wake up every morning and make healthy decisions. Sometimes I succeed and sometimes I fail but at the end of the day, I know I don’t want to go back there again.
I’m sorry to hear about your loss Jessica…I can only imagine the pain and heartache that is involved in such a situation. Your focus is inspiring though…Take care of yourself and in turn you will give your baby a great temporarily shelter…AND you will give that child such a wonderful, HEALTHY upbringing too!
I hope to hear from you again!