Jul 11

Kamut Pancakes!

Posted by Katie on Jul 11 2012 at 06:15 am

It’s no big secret that I adore pancakes.

In fact I could eat pancakes for breakfast, lunch or supper every single day of the week ;)

These particular pancakes are made with kamut flour (wahoo whole grains!!) which I absolutely LOVE because you get the goodness of whole grains yet the light fluffiness that you would find in traditional pancakes made with white flour.

This is a recipe I have fiddled with until I got the ratios correct and I’m FINALLY ready to share it with you.

If I haven’t sold you on this yet I will share with you Jeff’s description of these babies:

“They are like Aunt Jemima’s but made with GOOD STUFF!”

I love my husband ;)

Kamut Pancakes!
5.0 from 1 reviews
Print
Recipe type: Breakfast
Author: Katie
Prep time: 5 mins
Cook time: 15 mins
Total time: 20 mins
Serves: 15
Ingredients
  • 2 cups kamut flour
  • 2 tbsp coconut sweetener(or any sweetener!)
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 1/2 teaspoons cinnamon
  • 2 1/2 cups soy milk (or regular milk)
  • 2 tablespoons greek yogurt
  • 3 egg whites
  • 1 teaspoon vanilla extract
Instructions
  1. Heat a frying pan(oiled or sprayed with cooking spray) on medium heat. THIS IS A KEY STEP for pancake making in my opinion!! You want a hot pan but not too hot!
  2. In a medium sized mixing bowl combine kamut flour, coconut sweetener, baking powder, baking soda, and cinnamon.
  3. In separate bowl whisk together milk, greek yogurt, egg whites and vanilla.
  4. Combine wet ingredients with dry ingredients, mixing just until blended! You should have a pancake batter consistency but if you don’t, just add more milk!
  5. Pour 1/4 cup of batter per pancake into your frying pan.
  6. Cook until bubbly, flip and cook for approximately 1 minute longer.
  7. ENJOY!

First Step:
Heat a frying pan(oiled or sprayed with cooking spray) on medium heat. THIS IS A KEY STEP for pancake making in my opinion!!  You want a hot pan but not too hot!
Second Step:
In a medium sized mixing bowl combine kamut flour, coconut sweetener, baking powder, baking soda, and cinnamon.
Third Step:
In separate bowl whisk together milk, greek yogurt, egg whites and vanilla.
Fourth Step:
Combine wet ingredients with dry ingredients, mixing just until blended!
Fifth Step:
Pour 1/4 cup of batter per pancake into your frying pan.
Sixth Step:
Cook until bubbly, flip and cook for approximately 1 minute longer.
Enjoy like this:
Or like this:
Or like this:
Or like this!!!

10 Responses to “Kamut Pancakes!”

  1. sammy says:

    These look so good – especially the 4th of July ones at the end! xx

  2. sammy says:

    I’m trying to rate recipe but not sure it is working? …

  3. sammy says:

    Disregard me … it did!

  4. Hilary says:

    Mmm…yum! I also have a tasty whole grain pancake recipe I’m hoping to shar in the coming weeks…and you are a girl after my own heart…as I like to say, “fruit with a side of pancakes.” ;)

  5. [...] fluffy pancake recipe of your youth, this is probably not the one for you (maybe go give Katie’s kamut pancake recipe a try…it looks pretty tasty). But if it’s super-healthy, hearty, dense, whole grain pancakes [...]

  6. What’s up, for all time i used to check weblog posts here in the early hours in the daylight, since i like to find out more and more.

Leave a Reply

Rate this recipe: