Happy Hump Day everyone! And what a busy one it was at that!
All day I felt frazzled, on edge and unfocused! I hate that feeling. I just couldn’t seem to shake it and as a result I had a very unfocused yoga class this evening…But I do have Bambi Legs Syndrome nonetheless
This morning I started my day with Leslie Sansone’s 3 Mile Slim & Sleek workout. I’m always super dozy and wishing the end would come during the first 5 minutes or so but then the fun starts! The workout is just long enough for me to feel an energy surge but short enough that I’m not tired afterward. Perfect for the morning!
After my workout I made myself a to-go breakfast!
*Note to Self: Drinking ice cold smoothies when it’s -40 outside will cause you to be FREEZING from the inside out all day…Even after the 12 cups of hot tea. Use your noggin Katie!
In the smoothie this morning are the usual suspects.
1 cup Silk’s Original Soy Milk
1 cup frozen mixed berries
1 truckload of spinach
1 teaspoon Vega Choc-a-Lot protein powder (because I love the chocolatey flavor!)
1 teaspoon Epicure’s Cinnamon
And on the side I had one of my Pumpkin Cranberry muffins! Doughlicious!
After a whirlwind of a morning, lunch/study time came!
On the plate is DAZZLING egg salad atop of spinach atop of a slice of whole grain flax bread, broccoli and tomato salad and an ambrosia apple! The egg salad was by far the best thing I ate today!!
Rainbows taste yummy.
As for the studying, I’m learning about the metabolism right now and I am FASCINATED! I love it!
Well now I am home from yoga and I’ve got to get lunches made and recycling ready for tomorrow!
What was the BEST thing you ate today??