Sep 05
Last night my yoga teacher contacted me and asked if I would teach her class this evening. Naturally I said OF COURSE and then immediately embraced the nauseous feeling that followed I am NOT a yoga teacher. Granted I have grown to deeply appreciate the yoga practice and the positive effects it has on our [...]
Aug 16
It’s that time of year again folks. The sun wakes up later and goes to bed earlier, it cools off substantially at night and the leaves that have lost their will to live are starting to take the plunge… Whether you choose to accept it now or a few weeks from now, my favorite season [...]
May 30
Nope. It’s just me, flying though the air and skidding through the mud on my lunch break yesterday. Yes folks, the 2012 running season has officially began. How can I tell you this with such confidence? That would be because I done biffed it good It happened so fast but I can tell you that [...]
