In my life, when people find out I used to be 135 pounds heavier I am often asked the same question. “How do you keep the weight off?” Those poor unfortunate souls who ask me that question don’t realize that they’ve just opened up a 30 minute can of conversation worms If I had to [...]

Tags: Bananas, Berries, Greek Yogurt, Healthy Living, Hummus, Oats, Sandwiches

Whoa whoa whoa get your mind out of the gutter! For the most part this is a G rated blog! I’ve been meaning to post about this for quite some time and I’m finally getting around to it now!  Again I will try to keep it somewhat light but I make no promises! Protein. It’s [...]

Tags: Bananas, Cereal, Sushi

My hubby introduced me to a television show that I am absolutely HOOKED on now. The show? Jamie Oliver’s Food Revolution. Sure there are some things about the show that I would call “fluffy” and “exaggerated” but I think the concept of the show is absolutely brilliant (and thus I let the fluffy stuff slide). [...]

Tags: Cereal, Fibre Pitas, Granola, Hummus