Happy family day everyone! Ours was indeed filled with family and it was lovely!  My folks are still over as the are having some plumbing issues… My mom and I woke up and worked out together!  It was strange to workout with someone in my basement but it was nice because it was mom!  We [...]

Tags: Granola, Smoothies, Soup

Good eve-ening My day absolutely flew by!  I must say I do love a good challenge in life and this new role is just that!  It felt as though my to-do pile was almost getting smaller But I’m not getting my hopes up…I’ve got a whole work week to pile that back up! My body [...]

Tags: Bananas, Berries, Greek Yogurt, Muffins, Pom Seeds, Stirfry

What a fantastic day!!! It began with Leslie Sansone’s 5 Mile Walk It Off & Tone It Up workout.  I was good and sweaty by the end! For breakfast I made Jefferson and I french toast!  I topped his with cinnamon swirl natural peanut butter and maple syrup and I topped mine with white chocolate [...]

Tags: Bananas, Goat Cheese, Pasta, Salmon, shrimp, tea, Toast