Last night I could have stayed up much later than I did…Catching up on missed Grimm episodes! But I was a responsible adult and went to bed early so I could wake up early and work out!  I woke up and did a strength training workout filled with stretchy band work, squats and lunges!  My [...]

Tags: Bananas, Beans, Greek Yogurt, Muesli, Pom Seeds, Salad, Salmon

YES I’m still here This weekend was just one of those weekends to unplug from everything you know? Friday was a half day for us!  I made lunches and come noon, we hit the road to cottage renos! My lunch was a tuna sammich, orange peppers and an apple! Once out at the cottage we [...]

Note to self. When I haven’t bought a decent load of groceries for over a week it’s best to set a firm budget and stick to it  Otherwise we overspend like nobody’s business! Well folks we went grocery shopping for the long weekend/next week and I am SOOOOOOO excited to do some great eating! Watermelon? [...]